LeanGuide - Fitness for a lean body 1.2.4

LeanGuide - Fitness for a lean body 1.2.4

Matthew Harrison – Freeware – iOS
z 8 głosów
Najnowsza wersja
1.2.4
Sejf do zainstalowania
image/svg+xml EXCELLENT User Rating

LeanGuide presents a series of dietary and exercise routines meticulously crafted to help you achieve a leaner, stronger physique with optimal efficiency. These routines aim for high impact while also being sustainable, making seamless integration into your daily life a more manageable task. Whether your goal is achieving slimness and leanness or substantial strength with a lean build, LeanGuide offers the appropriate approach.

  • Intermittent Fasting
  • Reverse Pyramid Training
  • Carb Cycling

Many fitness strategies on the market prove to be inefficient, ineffectual, or challenging to maintain. By concentrating on streamlined methods, LeanGuide strives to guide you towards a leaner, muscular body while minimizing the time investment required. Rooted in the innovative leangains.com fitness methodology developed by Martin Berkhan, LeanGuide provides a reliable roadmap for your fitness journey.

Przegląd

LeanGuide - Fitness for a lean body to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Matthew Harrison.

Najnowsza wersja LeanGuide - Fitness for a lean body jest 1.2.4, wydany na 23.06.2024. Początkowo był to dodane do naszej bazy na 23.06.2024.

LeanGuide - Fitness for a lean body jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy LeanGuide - Fitness for a lean body dał pewien oszacowanie od 5 z 5 gwiazdek.

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