LeanGuide presents a series of dietary and exercise routines meticulously crafted to help you achieve a leaner, stronger physique with optimal efficiency. These routines aim for high impact while also being sustainable, making seamless integration into your daily life a more manageable task. Whether your goal is achieving slimness and leanness or substantial strength with a lean build, LeanGuide offers the appropriate approach.
- Intermittent Fasting
- Reverse Pyramid Training
- Carb Cycling
Many fitness strategies on the market prove to be inefficient, ineffectual, or challenging to maintain. By concentrating on streamlined methods, LeanGuide strives to guide you towards a leaner, muscular body while minimizing the time investment required. Rooted in the innovative leangains.com fitness methodology developed by Martin Berkhan, LeanGuide provides a reliable roadmap for your fitness journey.
Overview
LeanGuide - Fitness for a lean body is a Freeware software in the category Home & Hobby developed by Matthew Harrison.
The latest version of LeanGuide - Fitness for a lean body is 1.2.4, released on 06/23/2024. It was initially added to our database on 06/23/2024.
LeanGuide - Fitness for a lean body runs on the following operating systems: iOS.
Users of LeanGuide - Fitness for a lean body gave it a rating of 5 out of 5 stars.
Pros
- Includes a structured workout plan designed for individuals looking to achieve a lean body
- Provides guidance on proper nutrition to support a lean physique
- Offers exercise demonstrations and explanations for correct form
- Tracks progress and allows users to set fitness goals
- User-friendly interface for easy navigation
Cons
- Limited customization options for workout plans
- May not cater to individuals with specific dietary restrictions or preferences
- Some users may find the workout routines repetitive over time
- Lack of advanced features compared to other fitness apps in the market
- Limited social or community features for support and motivation
Screenshots (Click to view larger)
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