LeanGuide - Fitness for a lean body 1.2.4

LeanGuide - Fitness for a lean body 1.2.4

Matthew Harrison – Freeware – iOS
dos votos de 8
Versão mais recente
1.2.4
Seguro para instalar
image/svg+xml EXCELLENT User Rating

LeanGuide presents a series of dietary and exercise routines meticulously crafted to help you achieve a leaner, stronger physique with optimal efficiency. These routines aim for high impact while also being sustainable, making seamless integration into your daily life a more manageable task. Whether your goal is achieving slimness and leanness or substantial strength with a lean build, LeanGuide offers the appropriate approach.

  • Intermittent Fasting
  • Reverse Pyramid Training
  • Carb Cycling

Many fitness strategies on the market prove to be inefficient, ineffectual, or challenging to maintain. By concentrating on streamlined methods, LeanGuide strives to guide you towards a leaner, muscular body while minimizing the time investment required. Rooted in the innovative leangains.com fitness methodology developed by Martin Berkhan, LeanGuide provides a reliable roadmap for your fitness journey.

Visão geral

LeanGuide - Fitness for a lean body é um software Freeware na categoria Home & Hobby desenvolvido pela Matthew Harrison.

É a versão mais recente de LeanGuide - Fitness for a lean body 1.2.4, lançado em 23/06/2024. Inicialmente foi adicionado ao nosso banco de dados em 23/06/2024.

LeanGuide - Fitness for a lean body é executado nos seguintes sistemas operacionais: iOS.

Usuários de LeanGuide - Fitness for a lean body deram-lhe uma classificação de 5 de 5 estrelas.

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