LeanGuide - Fitness for a lean body 1.2.4

LeanGuide - Fitness for a lean body 1.2.4

Matthew Harrison  ❘ Freeware
iOS
out of 8 votes
Latest Version
1.2.4
Safe to install
EXCELLENT User Rating

LeanGuide presents a series of dietary and exercise routines meticulously crafted to help you achieve a leaner, stronger physique with optimal efficiency. These routines aim for high impact while also being sustainable, making seamless integration into your daily life a more manageable task. Whether your goal is achieving slimness and leanness or substantial strength with a lean build, LeanGuide offers the appropriate approach.

  • Intermittent Fasting
  • Reverse Pyramid Training
  • Carb Cycling

Many fitness strategies on the market prove to be inefficient, ineffectual, or challenging to maintain. By concentrating on streamlined methods, LeanGuide strives to guide you towards a leaner, muscular body while minimizing the time investment required. Rooted in the innovative leangains.com fitness methodology developed by Martin Berkhan, LeanGuide provides a reliable roadmap for your fitness journey.

Overview

LeanGuide - Fitness for a lean body is a Freeware software in the category Home & Hobby developed by Matthew Harrison.

The latest version of LeanGuide - Fitness for a lean body is 1.2.4, released on 06/23/2024. It was initially added to our database on 06/23/2024.

LeanGuide - Fitness for a lean body runs on the following operating systems: iOS.

Users of LeanGuide - Fitness for a lean body gave it a rating of 5 out of 5 stars.

Pros

  • Includes a structured workout plan designed for individuals looking to achieve a lean body
  • Provides guidance on proper nutrition to support a lean physique
  • Offers exercise demonstrations and explanations for correct form
  • Tracks progress and allows users to set fitness goals
  • User-friendly interface for easy navigation

Cons

  • Limited customization options for workout plans
  • May not cater to individuals with specific dietary restrictions or preferences
  • Some users may find the workout routines repetitive over time
  • Lack of advanced features compared to other fitness apps in the market
  • Limited social or community features for support and motivation

Screenshots (Click to view larger)

Related


5/3/1 Workout logger - 531

Maximize Your Gains with the 5/3/1 Workout Logger

531 Strength

Transform Your Strength Training with 531 Strength

Boostcamp: Gym Workout Planner

Elevate Your Fitness with Boostcamp

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GZCL Method Workout Logger

Introducing a reliable workout tracker designed specifically for GZCL programs, the solution to your spreadsheet woes. With this intuitive app, you can leave the math to the software and focus on the most important goal - gaining strength.

KeyLifts - 531 Workout Log

Transform Your Fitness Journey with KeyLifts - 531 Workout Log
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


AndreaMosaic 3.53.0

Transform Your Photos into Stunning Mosaics with AndreaMosaic

Figma 125.6.5

Figma: The Ultimate Collaborative Design Tool

GlassWire 3.6

Keep an Eye on Your Network Activity with GlassWire

ROBLOX Player for Admin 0.679.0.40553

Enhance your ROBLOX experience with Admin controls

SmartTools AutoBackup für Excel 8.1.0.3

Efficient Backup solution for Excel files!

SmartTools Excel Weekly Formel-Tools für Excel 7.6.0.1

Streamline Your Excel Workflows with SmartTools