LeanGuide - Fitness for a lean body 1.2.4

Matthew Harrison – Freeware – iOS
out of 8 votes

LeanGuide presents a series of dietary and exercise routines meticulously crafted to help you achieve a leaner, stronger physique with optimal efficiency. These routines aim for high impact while also being sustainable, making seamless integration into your daily life a more manageable task. Whether your goal is achieving slimness and leanness or substantial strength with a lean build, LeanGuide offers the appropriate approach.

Intermittent Fasting
Reverse Pyramid Training
Carb Cycling

Many fitness strategies on the market prove to be inefficient, ineffectual, or challenging to maintain. By concentrating on streamlined methods, LeanGuide strives to guide you towards a leaner, muscular body while minimizing the time investment required. Rooted in the innovative leangains.com fitness methodology developed by Martin Berkhan, LeanGuide provides a reliable roadmap for your fitness journey.

Overview

LeanGuide - Fitness for a lean body is a Freeware software in the category Home & Hobby developed by Matthew Harrison.

The latest version of LeanGuide - Fitness for a lean body is 1.2.4, released on 06/23/2024. It was initially added to our database on 06/23/2024.

LeanGuide - Fitness for a lean body runs on the following operating systems: iOS.

Users of LeanGuide - Fitness for a lean body gave it a rating of 5 out of 5 stars.

Pros

Includes a structured workout plan designed for individuals looking to achieve a lean body
Provides guidance on proper nutrition to support a lean physique
Offers exercise demonstrations and explanations for correct form
Tracks progress and allows users to set fitness goals
User-friendly interface for easy navigation

Cons

Limited customization options for workout plans
May not cater to individuals with specific dietary restrictions or preferences
Some users may find the workout routines repetitive over time
Lack of advanced features compared to other fitness apps in the market
Limited social or community features for support and motivation

Screenshots (Click to view larger)

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Latest Version
1.2.4

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