LeanGuide - Fitness for a lean body 1.2.4

LeanGuide - Fitness for a lean body 1.2.4

Matthew Harrison – Freeware – iOS
out of 8 votes
Latest Version
1.2.4
Safe to install
image/svg+xml EXCELLENT User Rating

LeanGuide presents a series of dietary and exercise routines meticulously crafted to help you achieve a leaner, stronger physique with optimal efficiency. These routines aim for high impact while also being sustainable, making seamless integration into your daily life a more manageable task. Whether your goal is achieving slimness and leanness or substantial strength with a lean build, LeanGuide offers the appropriate approach.

  • Intermittent Fasting
  • Reverse Pyramid Training
  • Carb Cycling

Many fitness strategies on the market prove to be inefficient, ineffectual, or challenging to maintain. By concentrating on streamlined methods, LeanGuide strives to guide you towards a leaner, muscular body while minimizing the time investment required. Rooted in the innovative leangains.com fitness methodology developed by Martin Berkhan, LeanGuide provides a reliable roadmap for your fitness journey.

Overview

LeanGuide - Fitness for a lean body is a Freeware software in the category Home & Hobby developed by Matthew Harrison.

The latest version of LeanGuide - Fitness for a lean body is 1.2.4, released on 06/23/2024. It was initially added to our database on 06/23/2024.

LeanGuide - Fitness for a lean body runs on the following operating systems: iOS.

Users of LeanGuide - Fitness for a lean body gave it a rating of 5 out of 5 stars.

Pros

  • Includes a structured workout plan designed for individuals looking to achieve a lean body
  • Provides guidance on proper nutrition to support a lean physique
  • Offers exercise demonstrations and explanations for correct form
  • Tracks progress and allows users to set fitness goals
  • User-friendly interface for easy navigation

Cons

  • Limited customization options for workout plans
  • May not cater to individuals with specific dietary restrictions or preferences
  • Some users may find the workout routines repetitive over time
  • Lack of advanced features compared to other fitness apps in the market
  • Limited social or community features for support and motivation

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